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Sunday, August 28, 2011

Arugula and Blueberry Salad with Lemon Poppy Seed Dressing



This simple salad comes together in just a few minutes. I like the way the sweetness of blueberries plays off the peppery arugula. A tangy dressing holds it all together.

Lemon Poppy Seed Dressing
Ingredients:
1/8 cup lemon juice
¼ cup olive oil
½ teaspoon poppy seeds
¼ teaspoon salt
¼ teaspoon Dijon mustard
2 teaspoon honey

Instructions:
Whisk all ingredients in small bowl until emulsified.

Salad
Ingredients:
2 cups arugula
2 cups spinach
½ cup blueberries
1/3 cup toasted nuts – I like to use pecans or almonds

Instructions:
Place ingredients in large bowl and toss with the lemon poppy seed dressing.