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Thursday, May 3, 2012

Spiced Turkey Lettuce Wraps with Green Apple and Butter Lettuce


Lettuce wraps are an event.  They are what I like to think of as an “active food.”  And if you know anything about me, you’ll know that I love active foods.  Dipping, wrapping, assembling, breaking open, I’m a big fan of these things.  Your food isn’t just heaped on a plate and placed in front of you with some utensils, ready to be shoveled in.  Active foods, in this case lettuce wraps, make the eating process a ritual, and something I can look forward to for days, or even weeks.  Lettuce wraps are perfect example of this.  First, you pick your perfect lettuce leaf.  Then you spread just the right amount of hoisin over the leaf.  Then you pile in the filling – but not too much.  Then, in this case, comes a sprinkling of diced apple and chopped scallions, before finally cupping up the wrap.  Only then can you start thinking about taking a bite – a glorious bite filled with a symphony of flavors and textures – meaty mushrooms, spiced pieces of turkey, crunchy, sweet apple, and bitter scallions.  And once you are done, you start the process all over again.  After wiping all the juices off your arm …

Ingredients 
4 tablespoons peanut oil, divided
8 ounces cremini mushrooms, diced
2/3 cup shiitake mushrooms, diced
20 ounces ground turkey
½ teaspoon freshly ground black pepper
½ teaspoon ground cinnamon
½ teaspoon allspice
½ teaspoon ground ginger
½ teaspoon toasted and ground coriander
5 cloves garlic, minced
3 ½ tablespoons soy sauce
1 ½ teaspoons rice wine
1 tablespoon oyster sauce
1 Granny Smith apple, peeled and diced
3 scallions, chopped
1 head butter lettuce
hoisin sauce, for serving

Instructions 
Heat 3 tablespoons peanut oil over high heat in a large skillet.  Add the cremini and shiitake mushrooms.  Get those mushrooms nice and brown, stirring often, about 5 minutes.  Remove from pan and set aside.  In a small bowl, mix the black pepper, cinnamon, allspice, ginger, and coriander.  Place the ground turkey and spices in a large bowl and mix together with a fork.  Add another tablespoon of peanut oil to the skillet and heat over medium-high heat. Add the spiced turkey meat.  Sauté until browned and cooked through.  Add the garlic and saute until fragrant.  Add the mushrooms back into the skillet.  In a small bowl, combine soy sauce, rice wine, and oyster sauce.  Pour over the meat and mushroom mixture.  Reduce the heat and let everything cook together for a minute or two.  Take off heat.  To assemble the wraps, brush hoisin sauce on a leaf, pile on the meat mixture, then add the scallions and apple.

Lovely and simple blueberry empanadas

Lovely and simple blueberry empanadas

Lovely and simple blueberry empanadas
Non-stick preparing spray

1 (450 g) bundle freezing drag treat, thawed

70 g cajeta or wide caramel sauce

115 g well grated Monterey Port cheese

60 g blueberry, peeled and chopped in 1 cm cubes

2 egg, defeated and combined with 1 tablespoons water

Plain flour, for dusting

2 tbsps. demerara or light darkish sugar

Special equipment: a 7½ cm circular standard or a clean 7½ cm size can with the top removed
Method

Sweet and simple blueberry empanadas

1) Pre-heat the range to 180 levels C. Apply a large preparing piece with quality preparing spray. Open up 1 piece of drag treat on gently floured exterior. Using a 7 1/2 cm standard or a 7 1/2 cm size can with the top eliminated, cut out 9 groups of money. Do it again with the staying drag treat piece. Put a short tsp. of cajeta in center of each circular. Top each with a scattering of grated mozzarella dairy product and 3 or 4 parts of blueberry. Sweep the side of each group with the egg combination and include each empanada into a half celestial satellite. Wrinkle the sides with derive. Exchange to ready preparing piece and brush each empanada with the egg combination. Wrinkle sides with derive.Transfer the empanadas to the ready preparing piece and brush them with the egg combination. Spread with demarara sugars and make until fantastic darkish, about 25 to 30 minutes. Exchange the empanadas to a offering plate and offer warm.

Fried zucchini

 Fried zucchini

Fried zucchini
Fried zucchini
Ingredients:

For four individuals (280 kcal per serving)
Time : Half an hour Problems : Easy
Flour: 3 tablespoons
milk: to taste
Oil: as needed
Salt: to taste
Egg: 1
Zucchini stories: 1/2 kg.

Preparation:

With the egg bright meringue type a mixture. Clean the zucchini, dry and cut into horizontally pieces. Dip the zucchini nell’albume, let them fry in oil. Strain and pat dry with sponges. Period with sodium and offer hot.

Zucchini full of potatoes

Zucchini full of potatoes

Zucchini full of potatoes
Zucchini full of potatoes
Ingredients:

For four individuals (90 kcal per serving)
Olive oil: 15 g
Parmesan cheese: 20 g
potatoes 140 g
Salt: to taste
Zucchini: 200 g.

Preparation:

Boil and stem the apples and then get ready a mix with essential olive oil, Dairy products and sodium. Strain the zucchini, steam them and cut them in 50 percent lengthwise. Complete the hole with the mix, position the zucchini in a oiled pan, make for 15 moments then offer.

Cooking Zucchini

 Cooking Zucchini

Cooking Zucchini
Cooking Zucchini
ngredients:

For four individuals (50 kcal per serving)
Time : 45 moments Problems : medium
Garlic: 1 clove
Olive oil: 15 g
Parsley: to taste
Salt: to taste
Zucchini: 400 g

Preparation:

Slice the courgettes and fry in a pan with essential olive oil, sliced beans and sodium. Prepare over low warm including a little of water. Add the sliced parsley before eliminating from warm, then offer.

Courgettes with mint

Courgettes with mint

Courgettes with mint



Courgettes with mint
Ingredients:

For four individuals (160 kcal per serving)
Time : once Problems : Easy
Vinegar Aroma: 3 tbsp
Onion: 1
Flour: to taste
Mint: 1 bunch
Oil: taste
Pepper: to taste
Salt: to taste
fresh Zucchini: 600 g

Preparation:

Peel the zucchini, clean and dry them well, cut into pieces, flour them and dip them in oil. Let them dry on cooking area document. Mix the therapy, well sliced great, red onion and a little ‘pepper. Mix well until combination is sleek. Offer on a plate with the marinade over the zucchini.