Day 182! Turkmenistan - Shurpa~Hearty Spiced Lamb - Up Next, Tuvalu

Tonight's aromatic and hearty soup is the perfect meal for a raw, wintry evening. Rich with root vegetables and lamb broth, I started it last night and refrigerated it overnight so I could easily skim excess fat off the top before adding the vegetables. And, like many soups, this one is delicious hot from the pot, but even better the next day after all the flavors have had a chance to meld. A simple, honest soup, infused with cumin, coriander and just the right amount of heat from red pepper flakes, this meal is sure to warm your belly and your soul.

Map Courtesy of Lonely Planet

One of six independent Turkic states in Central Asia, Turkmenistan was a constituent of of the Soviet Republic until 1991 when it declared it's independence. This beautiful, rugged country is bordered by Afghanistan, Iran, Uzbekistan, Kazakhstan and the Caspian Sea. A country many may not have heard of, Turkmenistan is the world's 4th largest producer of natural gas reserves, although much of this valuable resource is covered by black desert sand. The country is also one of the world's largest producers of cotton, and is known for producing beautifully embroidered silk fabrics. The county's long and interesting history includes conquests by the Achaean Empire of Ancient Persia and Alexander the Great, as well as the establishment of the Silk Road trading between Asia and the Mediterranean. In the 7th century, the Arabs conquered the region and introduced Islam and by the 12th century, Genghis Khan took control of the eastern portion of the Caspian Sea. Up until the 19th century, the Turkmen people lived under the rule and strife of various empires and labored under inter-tribal wars. By 1894, Russia gained control of the country and incorporated it into its empire. But with the collapse of the Soviet Union, the country eventually declared independence.  To this day however, the country maintains severe restrictions on foreign travel for citizens and struggles with discrimination against ethnic minorities.

Cuisine in Turkmenistan has many similarities to Central Asian cooking as well as nomadic traditions, but differs in it's frequent use of fish, owing to it's proximity to the Caspian Sea. Overall, food is quite simple, using a variety of vegetables, radishes, tomatoes, onions, red and black pepper, mint, parsley, safron and garlic. Lamb, or mutton is the most common source of protein. Pilav, a lamb, carrot, rice and onion dish is among the most common. And, Shurpa (tonight's dish) is a regularly enjoyed soup made of lamb broth, potatoes (or root vegetables) and tomatoes. Bread is also a staple food, and cooked in clay ovens in nearly every home. Fruits and vegetables are grown in great variety, with melons being one of the sweetest, best crops the country offers.

Cube lamb and brown in oil in large dutch oven

 Add onions and brown

 Add broth, bring to a boil, then reduce heat and simmer for about 1 1/2 hours

Turnips, zucchini, carrots, green peppers and cilantro are added after meat is tender

 Cumin, Corriander and red pepper flakes

 Chick peas - I added extra because I love them

 The recipe called for whole tomatoes, but I used canned because I forgot to buy fresh - oops

Dice up vegetables and toss into the pot

 Ah, fragrant cilantro - and a sweet little dish I picked up for a buck at a church thrift shop

 Done! Shurpa - a lovely, rich root vegetable soup on a winter day

Shurpa - Hearty Spiced Lamb Soup (Recipe courtesy of soupsong)
Serves 8

1/4 cup olive oil
1½ pounds stewing lamb, cut into 1-inch chunks
1 cup onions, chopped
10 cups beef stock
1 large turnip, peeled and cut into a ½-inch dice
1 large zucchini, cut into a ½-inch dice
2 carrots, cut into a ½-inch dice
2 big green bell peppers, cored, seeded, and cut into strips
1½ pounds tomatoes, peeled, seeded, and chopped
1½ teaspoons cumin
1/2 teaspoon hot pepper flakes
1 teaspoon ground coriander
1 16-ounce can chickpeas, drained
salt to taste
3 Tablespoons white vinegar
Garnish: 1/2 cup chopped fresh cilantro

In a large Dutch oven, brown the meat in the hot oil over high heat for about 5 minutes, stirring occasionally. Stir in the onions and cook 5 or so more minutes, until the onions are softened and have taken on color. Spoon off all the fat that you can, pour in the stock, and bring to a boil. Reduce the heat, cover, and simmer for about 1½ hours. Refrigerate the soup, preferably overnight, so you can easily remove the fat.

About an hour before serving, start chopping the vegetables. Bring the skimmed soup to a boil over medium heat, then add the turnip, zucchini, carrots, peppers, tomatoes, cumin, hot pepper flakes, coriander, and chickpeas. Cook, covered, for 30 minutes. Salt to taste, then stir in the vinegar. Cover and let stand for 15 minutes. Ladle into bowls and garnish with lots of finely minced cilantro.

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