Day 168! Sri Lanka - Beef Curry with Pol Sambol (Coconut), Up Next, Sudan

The inspiration and recipe for tonight's meal comes directly from my Maldivian friend who goes by the moniker  Simply Me. She was kind enough to take the time to send me a few of her favorite recipes, which just so happen to be Sri Lankan. And, while I cannot promise that mine come close to replicating anything she would make, I did feel I had the most excellent consultant guiding me through the process! Over the past few weeks, we have been corresponding via email, talking about our families, life and of course, food. Every time I make a new friend and connection through this blog, I am amazed anew, and so grateful to connect with those I'd likely never otherwise meet. Thank you for your generosity and friendship, Simply Me. And please, check out her beautiful blog!

Located off the southern coast of the Indian Subcontinent, Sri Lanka's rich history dates back some 3,000 years. Known as Ceylon until 1972, Sri Lanka is a South Asian island nation that is surrounded by the Indian Ocean, Gulf of Mannar and the Palk Straight. Nearby are India and Maldives. An important country in the silk road economy, Sri Lanka traded (and continues to export) tea, coffee, coconuts, rubber and cinnamon.  Known for it's lush tropical climate and bio-diversity, the country boasts some of the most beautiful beaches in the world. Historically, Sri Lanka is at the center of Buddhist religion and culture, having some of the oldest remaining Buddhist relics and temples. The country's ethnic majority are Sinhalese, with Tamils being the largest minority population. Moors, Burghers, Kattirs, Malays and aboriginal Vedda make up the remaining peoples.

Owing to the Sri Lanka's lush tropical climate, fruits such mangoes, papaya, bannanas, jack fruit and durian are plentiful along with a variety of vegetables. Curried boiled rice and curried vegetables are considered the staple, and are generally hot and sprinkled with spices. Small dishes with vegetables, meat, fish, chicken, beef and mutton are typical. Red lentil dahl (parripu), stir fried mullung leaves, sambol (grated coconut, chilli and spices) are also staples dishes in the Sri Lankan diet which accompany many meals.

Basic ingredients for beef curry

Grind garlic and ginger

Season meet and let marinate for about 20 minutes

Cook til browned, then add tomato sauce - add coconut milk at the end, but do not boil

Sambol ingredients

Grind everything except coconut, which gets added at the end

This stuff is so good, I ate it straight up with a spoon!

A little side dish of sambol for the beef curry - indescribable awesomeness

Beef Curry - (Recipe adapted from - Asian Spicy Recipes)

3 lbs. stewing beef, cut into pieces
3-4 Tbsp. vinegar
1 inch ginger root
6 cloves garlic
1 Tbsp. ground black pepper
1/2 Tbsp. roasted curry powder
4 dried red chilis
2 cardamom pods
8 cloves
4 pieces curry leaves
2 pieces lemon grass, chopped
1 inch rampe
1 stick cinnamon
3 Tbsp. onion, sliced to medium thickness
2 Tbsp. vegetable oil
1 cup tomato paste or sauce
2 tsp. thick coconut mil
Salt to taste

1. Crush together ginger root and garlic.
2. Cut beef into pieces.
3. Add vinegar, crushed ginger and garlic, salt, black pepper curry powder and red chilli.
4. Coat the beef pieces well with the spices and set aside for about 1/2 hour.
5. Heat the oil in a saucepan.
6. Fry curry leaves and rampe.
7. Add onions and fry until soft.
8. Add the beef and stir until combined.
9. Add cinnamon, lemon grass, cardamom, cloves and stir until well mixed
10. Add tomato paste (or sauce) and stir until all pieces are well coated
11. If the curry is too dry and sticks to the saucepan, add 1-2 cups water & stir
12. Close with a lid and allow the beef to cook on slow heat
13. Add the thick coconut milk (or fresh milk) and bring to a boil without covering
14. Add salt

Pol Sambol (Coconut Sambol) (recipe courtesy of Sri Lankan Value)

2 cups grated fresh coconut
2 small pearl onions or shallots, sliced
1 clove garlic, sliced
1 small green chili, sliced.
1-2 tsp. hot red chili powder
1 tsp. salt
1 medium lime

1. Grind or chop all ingredients in a grinder or chopper (except coconut) 
2. Add the coconut once all ingredients are crushed and mixed thoroughly
3. Now grin all ingredients until the coconut turns evenly red and all ingredients are well mixed. Squeeze in half a lime. Mix well.
4. Taste and adjust salt and lime according to your preference.
5. Serve with rice and curried beef or bread.

Final Assessment: First of all, my kitchen smells heavenly - garlic, chili peppers, lime, ginger, coconut - need I go on? Secondly, the final dish is not only easy to make, but delicious. It's full of flavor - and heat, that's offset by the addition of tomatoes, coconut and lime. I served the beef with basmati rice, the sambol and nan bread, as I didn't have roti. This meal was gone in 60 seconds :)


© 2010-2011, What's Cooking in Your World? Sarah Commerford/All Rights Reserved

Chef Alan Wong on Hawaii Cuisine

On my recent trip to Hawaii I got a chance to interview Chef Alan Wong. I just wanted to get a few quotes but I was so impressed by what he had to say I thought I'd share a bit more of the interview. His list of things to do when you visit Hawaii is really wonderful and makes me want to go back...

You were one of the founders of Hawaii Regional Cuisine now in its twentieth year. What's happening with Hawaii cuisine today?Twenty years later we have so much more product, more vegetables, more fish. It's a different ball game ingredient wise. On the Big Island there is red veal being produced, we have aquaculture--farm raised moi and kampachi even sturgeon. Local asparagus wasn't available 20 years ago there was only one cheese maker. Now, every island has at least one cheese maker.

Is eating local catching on?Yes. Everyone is getting on board. Everyone wants to support buying local. We need to support farmers. I predict even more local products and more sensitivity to buying local and a challenge to the younger chefs to take risks with cuisine.

What are your thoughts on the farmers markets, pop ups and gourmet food trucks?It's great and brings something new to people who love to eat. It's funny because the lunch wagons have been around for a long time. This idea of Korean food on a taco is not new to us! The movement has revived an idea and some people are now doing new things, gourmet things. But we grew up on plate lunch mentality.

What should visitors not miss when they come to Hawaii?They ought to hit at least one farmer's market, especially the KCC market.

To understand Hawaii, visit the Hawaii Plantation Village, go on the guided tour and you will see houses from the plantation era. To undertand local culture and food you need to understand our history, from the Polynesians, to the tall ships, the missionaries, the Portuguese whalers, sugar cane workers, then Asian immigrants. We send all our restaurant staff to the Plantation Village. We use it as a training tool.

Our soul food lies in the past. Go to a Chinese restaurant, a Korean restaurant, and a Hawaiian restaurant like Ono Hawaiian.

Take a trip to the fish auction. It's one of the last in the US and see the variety of fish we have in Hawaii.

Tamashiro fresh fish market has a wide variety of poke.

And go visit one farm!

Alan Wong will be visiting the Bay Area. Meet him in person at a book signing, cooking demo or other special event, and learn more about Hawaiian cuisine and culture. Visit www.thebluetomato.net/tastehawaiitour for more information about any of the events listed below and to purchase tickets (though most events are free).

Thursday, October 27, 6:00-7:00 p.m.
TASTE HAWAII TOUR WITH CHEF ALAN WONG AND ARNOLD HIURA – BOOK SIGNING
Omnivore Books on Food, 3885 Cesar Chavez Street
Hawaii celebrates the 20th anniversary of Hawaii Regional Cuisine this year. James Beard Award-winning chef Alan Wong and Hawaii food historian Arnold Hiura bring the taste of the islands to Bay Area residents in a series of events. Join the fun at Omnivore Books on Food where you can talk story with Chef Alan Wong and Arnold Hiura and learn about Chef’s newest cookbook, The Blue Tomato: The Inspirations behind the Cuisine of Alan Wong, and Arnold’s book, Kau Kau: Cuisine & Culture in the Hawaiian Islands. Experience a tasting exercise with Chef Alan, featuring ingredients brought fresh from Hawaii.

Saturday, October 29, 11:45 a.m. – 12:30 p.m.
TASTE HAWAII TOUR WITH CHEF ALAN WONG AND ARNOLD HIURA – COOKING DEMONSTRATION
Ferry Building Marketplace – N. Arcade Outdoor Teaching Kitchen, 1 Ferry Building
James Beard Award-winning chef Alan Wong and Hawaii food historian Arnold Hiura are in the Bay Area this month to share Hawaii’s unique food culture and scene with residents. See how Chef Alan transforms locally-sourced farmers market ingredients into white tablecloth fare, influenced by the flavors of simple Hawaii favorites. This event is free and open to the public.

Saturday, October 29, 12:30-1:00 p.m.
TASTE HAWAII TOUR WITH CHEF ALAN WONG AND ARNOLD HIURA – BOOK SIGNING
Ferry Building Marketplace – Shop #42, 1 Ferry Building
Talk story with James Beard Award-winning chef Alan Wong and Hawaii food historian Arnold Hiura and check out their books focusing on the unique culinary landscape of the islands – The Blue Tomato: The Inspirations behind the Cuisine of Alan Wong and Kau Kau: Cuisine & Culture in the Hawaiian Islands. Chef and Arnold are in the Bay Area this month to share the cuisine and food culture of Hawaii. Both books are back-to-back recipients of the Hawaii Book Publishers Association’s Ka Palapala Pookela Award of Excellence in Cookbooks in 2009 and 2010, respectively. This event is free and open to the public.

Sunday, October 30, 5:00-7:00 p.m.
TASTE HAWAII TOUR WITH CHEF ALAN WONG AND ARNOLD HIURA – FOOD TASTING
Japanese Cultural Center, 1840 Sutter Street, Suite 201
Hawaii celebrates the 20th anniversary of Hawaii Regional Cuisine this year and the celebration is spreading to the Bay Area this month! Learn about the evolution of Hawaii’s culinary landscape from James Beard Award-winning chef Alan Wong and Hawaii food historian Arnold Hiura and have the opportunity to taste Chef’s recipes in this special evening affair benefiting the Japanese Cultural Center of Northern California. Each ticket includes your choice of a copy of Chef Alan’s The Blue Tomato: The Inspirations Behind the Cuisine of Alan Wong or Arnold Hiura’s Kau Kau: Cuisine & Culture in the Hawaiian Islands, and open access to food and buffet stations. Menu will incorporate dishes from Chef’s book and Hukilau Restaurant. Tickets are $75.

Monday, October 31, 6:00-8:00 p.m.
TASTE HAWAII TOUR WITH CHEF ALAN WONG AND ARNOLD HIURA – PAU HANA MIXER
La Mar cebichería peruana, Pier 1.5 Embarcadero
Kick start your Halloween night with the Hawaii Chamber of Commerce of Northern California (HCCNC), James Beard Award-winning chef Alan Wong and Hawaii food historian Arnold Hiura in a pau hana mixer at La Mar cebichería peruana. Enjoy pupu, drinks, and special Hawaii raffle prizes, including one for the best Halloween costume! This event is free and open to the public.

Wednesday, November 2, 11:00 a.m. – 2:00 p.m.
TASTE HAWAII TOUR WITH CHEF ALAN WONG AND ARNOLD HIURA – FOOD TASTING
Akiyama Wellness Center, 110 Jackson Street
Enjoy a very special and insightful lunch with James Beard Award-winning chef Alan Wong and Hawaii food historian Arnold Hiura as they share the unique culinary landscape of the Hawaiian Islands. This year marks the 20th anniversary of Hawaii Regional Cuisine, and Chef and Arnold are celebrating with several events in the Bay Area. Talk story with the two and enjoy a buffet by Hukilau Restaurant and food by Chef Alan. Each ticket includes your choice of a copy of Chef Alan’s The Blue Tomato: The Inspirations Behind the Cuisine of Alan Wong or Arnold Hiura’s Kau Kau: Cuisine & Culture in the Hawaiian Islands, beverage service, and open access to food stations. Tickets are $60.

Wednesday, November 2, 6:30-9:00 p.m.
TASTE HAWAII TOUR WITH CHEF ALAN WONG AND ARNOLD HIURA – CHEF ALAN’S BIRTHDAY BASH
Hukilau Restaurant, 230 Jackson Street
It’s James Beard Award-winning chef Alan Wong’s birthday and you are invited to join the party! Celebrate with him, Hawaii food historian Arnold Hiura and more at Hukilau Restaurant for fun and of course, food! This event will feature action stations by Chef Alan and a buffet of Hawaii favorites by Hukilau Restaurant. Guests to this event will also have the chance to win a trip for two to the Hawaiian Islands to dine at an Alan Wong’s Restaurant. Each ticket includes your choice of a copy of Chef Alan’s The Blue Tomato: The Inspirations Behind the Cuisine of Alan Wong or Arnold Hiura’s Kau Kau: Cuisine & Culture in the Hawaiian Islands, hosted bar, and open access to food and buffet stations. Tickets are $75.